Life With Linzi

integrative plant-based nutrition

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About Me

I believe in a holistic centered approach to health and wellness. Striving to make this world a healthier place one person at a time!

Why New Years Resolutions Aren't Dumb

Around this time of year we often hear that New Years Resolutions are stupid, pointless and unattainable. By now, we all know that the ...
Why you need to drink more water

Growing up, we were always being reminded by our parents to drink more water. But, why? Did anyone ever take the time to explain what b...
TOP 10 GINGER HEALTH BENEFITS

ADD MORE GINGER TO YOUR LIFE 1) Natural remedy for nausea and an amazing digestive aid: (Known to cure chronic indigestion, ups...
The Evolution of the Acai Bowl

I'm sure you've seen these pretty bowls all over social media lately. Maybe you're new to the trend and are wondering what o...